Freedom From Emotional Repression
Month Long Incubator Program
A Personal Invitation
Dear Friend,
Have you ever felt that beneath the surface lies a reservoir of unexpressed emotion—hidden patterns of avoidance, pain, or discomfort that subtly shape your experiences? For many of us, emotional repression begins in childhood, a survival strategy that eventually creates barriers to authentic connection, resilience, and joy.
If this resonates for you, I invite you to join me in my upcoming Foundations of Emotional Freedom: Somatic Inquiry Incubator Program. This is a specialist, month-long journey where we’ll uncover the deep programs that keep you in suffering and learn how to safely release them using the paradigm-shifting Kiloby Emotional Repression Method.
As a certified Kiloby facilitator and somatic therapist, I’ve spent years helping people navigate the complex terrain of emotional repression, guiding them to find freedom from addiction, anxiety, depression, chronic pain, and attachment wounds. This work is deeply personal to me—not only have I seen its transformative effects with clients, but I’ve also walked this path myself. Over several years I have been personally mentored by Scott and am delighted to bring the depths of this work to Australia.
Over the course of 4 weeks I will teach you how to use proven somatic inquiry techniques to dissolve the root programs that keep you in suffering; building deeper resilience, fostering greater emotional freedom, and guiding you home to the natural rest that is your birthright. In a supportive group setting, you’ll learn practical tools to develop a sustainable practice and rediscover the natural rhythms of healing and wholeness.
If this speaks to you, I encourage you to take the first step. It would be an honor to walk this path with you.
In presence,
Rob
Overview of the Incubator Training
The Emotional Repression Incubator Program is month-long online intensive designed to teach you how to uncover and dissolve the root patterns of your emotional repression. These can so often fail to respond to other healing modalities, which do not go deep into the unconscious avenues of the body where they are stored.
Through a small supportive group format, personalized guidance from me, and proven inquiry techniques, you'll learn how to reverse long-standing emotional avoidance and experience lasting freedom. Awareness of the critical role trauma resolution plays in healing addiction, chronic illness, and anxiety is growing, yet few tools match the Kiloby Emotional Repression Method's laser-like precision and effectiveness.
What You Will Learn
In this month-long foundational training, you’ll be guided through the essential skills of Emotional Repression Inquiry, gaining tools to uncover and dissolve deeply ingrained emotional patterns. This step-by-step process provides a clear path to greater emotional freedom and self-awareness. Here’s what we’ll cover:
Week 1: Foundations of Emotional Repression
In the first week, we’ll dive into the foundations of emotional repression and its impact on your life. Drawing on the Kiloby Emotional Repression Method, you’ll explore how repressed emotions contribute to patterns like addiction, anxiety, chronic pain, and depression. We’ll introduce the basics of the Kiloby Inquiries (K.I.), equipping you with foundational tools to recognize and begin addressing these patterns. This week focuses on building awareness of how repression operates and preparing for deeper inquiry.
Benefit: ain a clear understanding of how emotional repression impacts your life and learn the foundational concepts of the Kiloby Inquiries, setting the stage for transformative self-discovery.
Week 2: Introduction to Repression Inquiry
In week two, you’ll begin applying the Kiloby Emotional Repression Method in a step-by-step manner. Through guided inquiry, you’ll uncover hidden emotional patterns stored in the body and learn to stay present with them in a safe and compassionate way. We’ll discuss the role of body sensations in repression, teaching you how to gently explore contractions without forcing releases. This week emphasizes safety, pacing, and establishing a sense of trust in the process.
Benefit: Begin uncovering and safely exploring hidden emotional patterns using guided inquiry techniques, building trust in your ability to navigate emotional discomfort..
Week 3: Advanced Inquiry Techniques
This week focuses on refining your inquiry skills and going deeper into emotional patterns. You’ll practice more advanced techniques to work through avoidance, resistance, and self-sabotage. Scott Kiloby’s methods will guide you in navigating these challenges with curiosity and patience. You’ll also learn how to maintain a balanced approach, ensuring that inquiry remains a supportive, manageable process.
Benefit: Develop the skills to address deeper layers of repression, overcoming avoidance and self-sabotage, and creating breakthroughs in emotional healing.
Week 4: Developing a Sustainable Practice
In the final week, we’ll focus on creating a lasting foundation for your practice. You’ll learn how to integrate the Kiloby Inquiries into your daily routine, empowering you to continue uncovering and releasing repression independently. Together, we’ll address common obstacles and craft strategies for sustaining your progress. By the end of this week, you’ll feel confident in your ability to use these tools for long-term emotional freedom and resilience.
Benefit: Establish a personalised daily practice that integrates Kiloby Inquiries into your life, empowering you to sustain emotional freedom and resilience long-term.
What You’ll Receive In This Course
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4 x Live 2hr Classes
Join me and a small group of students to explore the core concepts of emotional repression—how it develops and impacts your mind, body, and relationships. Discover why this often-invisible mechanism limits emotional expression and connection. Each session includes dedicated time for Q&A, offering personalized guidance to address real-world challenges and stuck points, helping you resolve your unique experiences of repression.
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Foundations of Emotional Freedom Booklet
The Foundations of Emotional Freedom booklet provides a concise introduction to the key somatic inquiry tools, including the Boomerang Inquiry, Rapid Fire Inquiry, and Utility Inquiry, empowering you to uncover and release emotional repression. You’ll receive your own copy to keep as a handy reference guide, supporting you on your journey toward greater self-awareness and emotional freedom
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Personalised Mentoring for Lasting Transformation
Throughout the course, you'll have access to live 1:1 mentoring with me via a private WhatsApp channel, giving you personalized support to kick-start your practice. Over the entire month, I’ll provide tailored guidance on your somatic inquiries, help you navigate challenges, and course-correct when you encounter difficulties. This direct, real-time connection ensures you feel supported every step of the way, empowering you to deepen your practice and build confidence in your journey toward emotional freedom.
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Connected Learning in a Close-Knit Community
Joining this course connects you with a small, intimate community of fellow learners, creating a supportive and encouraging environment for your journey. This close-knit group allows for genuine connections, shared experiences, and a sense of belonging as you navigate the path to emotional freedom together. You’ll benefit from the collective wisdom and encouragement of others who are also committed to growth, making the process more enriching and less isolating. Together, we create a safe, compassionate space for exploration, healing, and transformation.
Duration: 4 consecutive Sunday mornings
Class Length: 2 hours per class
Start Date: March 16th
End Date: April 6th
Weekly Mentorship: Personalized guidance and hands-on practice in Kiloby Inquiries, led by Rob Engels, tailored to your unique needs and journey.
Class Size: Small groups to ensure personalised attention
Resources: Handouts on key principles and tools you can practice every day to free yourself from emotional repression
Course Format
Why Learn Emotional Repression Inquiry?
Emotional repression can quietly shape our thoughts, behaviors, and relationships, keeping us disconnected from our authentic selves. Learning Emotional Repression Inquiry equips you with powerful tools to identify, understand, and release the hidden patterns that hold you back. This practice empowers you to break free from the grip of emotional suppression and live a life of greater clarity, connection, and freedom.
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Uncover and release the unconscious patterns that suppress your emotions. This allows you to experience life more fully, with greater ease and openness.
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Learn to navigate internal struggles and emotional triggers with grace. By addressing the root causes of your emotional reactivity, you can cultivate a sense of calm and inner peace.
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Uncover and dissolve the unconscious programming driving reactivity, addictive patterns, and unhealthy coping mechanisms. This empowers you to live with greater peace, clarity, and self-mastery.
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Reconnect with your authentic self and express emotions with honesty and empathy. This foundational work enhances your ability to form healthier, more fulfilling connections with others.
About Your Teacher
I am a certified Kiloby Inquiries practitioner with extensive experience in somatic and nature-based therapeutic approaches. I specialise in helping clients uncover and release emotional repression, empowering them to lead freer, more authentic lives. Over the last 4 years I have been privately mentored by Scott Kiloby, the founder of the K.I. method, and have applied these techniques to my own healing journey. For me the, the results have been profound and have opened me into a deeper sense of self love and freedom that traditional talk therapy could never have afforded. This is unique work for unique times, opening each of us into a deeper ground of wellbeing that represents the new frontier of inner work in this age of trauma, dissociation, and despair. I would be delighted for you to join me in this incubator program to kickstart you practice.
Ready to Invest?
The investment for this course is $650, offering a deep and transformative process that dissolves the root causes of entrenched emotional patterns.
Unlike many approaches that address surface-level symptoms, this method goes to the core, helping you break free from the programs that contribute to emotional suffering. It’s a powerful step toward lasting emotional freedom and greater ease in your life